• Sleeping FAQ: 3-4 Months – Night Waking

    One of my identical 16 week old twins is waking more at night and the other twin is unsettled in the evening I have two problems with my 16 week identical twin girls. The first is that twin 1 is waking more and more during the night and does not really settle for a few hours. She generally wakes around 2.30am and will keep waking every 15mins or so until about 5.30am when she will go to sleep (we go to her between 6-8 times). To settle her we resort to a dummy as nothing else works but this does not last long either. I want to avoid the dummy…

  • Sleeping FAQ: 3-4 Months – Lunchtime Nap

    Should I start sleep training or walking my 8-week-old son for his lunchtime nap? I suffer from an immune disorder which makes me very weak physically; having a second child was a bit of a risk really. I have also just been diagnosed with PND. We have been trying the routine but are having such problems with the lunch-time nap as our 8-week-old wakes after 45 minutes. Our first child, was a “catnapper” and very unhappy as a baby; I am desperate for this not to be the case for our new baby. I have been reading the advice on the website and in the book but am at a…

  • Sleeping FAQ: 3-4 Months – Lunchtime Nap

    My three month daughter wakes after an hour at lunchtime and sometimes after going down at 7pm. What should I do? My daughter is waking approximately one hour after going down for her lunchtime nap. She also sometimes wakes after going down at 7pm. She screams for about 20-40 minutes before going back down to sleep. She will sometimes fully sleep but sometimes it is just fretful catnaps. I would like to get her past this as I am sure that it is affecting her quality as well as quantity of sleep. She is generally a very contented baby, eating well and sleeping most nights through from 10.30pm. She is…

  • Sleeping FAQ: 3-4 Months – Lunchtime Nap

    I have been trying to resettle my 13 week daughter after 45minutes at lunchtime, but with no success Everything with the routine is going fantastically apart from the lunchtime nap for my 13 week old baby. I follow the routines to the minute almost, every day and have tried all the strategies including a top up feed before noon, ensuring she is tucked in well, clean nappy etc, but every day she wakes between 35 – 45 minutes after noon. I have been using the crying down method and this works really well at the start of her sleeps – within usually a minute she is quiet now. But at…

  • Sleeping FAQ: 3-4 Months – Lunchtime Nap

    My 3 mth daughter wakes after 45 minutes and will not settle back to sleep again. Having tried different ways to get her back to sleep I don’t know what to do for the best My 3 mth daughter will sleep for 45 minutes at lunchtime then wake and not settle again. She has a couple of times but I had not done anything differently so there are no clues there for me. I have tried leaving her and going in every so often, usually every 20 minutes to reassure her with my voice. It will take up to 50 minutes but sometimes she will settle back to sleep. The…

  • Sleeping FAQ: 8-12 Weeks – Other

    My three-month-old daughter is feeding every two hours and I need some sleep! My three-month-old daughter has never followed a routine, but now I have realised that I have to establish a routine if I am to maintain any sanity and get some sleep! She feeds approximately every two hours and obviously isn’t drinking enough each time to keep her going for four hours. During the night, this is becoming a serious problem as I am suffering from major sleep deprivation. I have tried the routine suggested for her age group but after the 10.30pm feed she is still getting up at 2am, 4am etc… During the day, however, she…

  • Sleeping FAQ: 8-12 Weeks – Other

    My daughter is unsettled during the morning and evening at 8 weeks old Although my daughter feeds at the approx times stated in the book, I find sleep in the day a bit hit and miss. She is very awake in the morning and does not settle well for her morning sleep; she cat naps and does not like being in her cot in the day. Because of this she is very tired and therefore she is only lasting to approx 11-11.30 am when has a good sleep. She then wakes any time from 1pm onwards, having a knock-on effect that she sleeps again at 3 not 4pm. Due to…

  • Sleeping FAQ: 8-12 Weeks – Daytime Sleep

    My 9 week son sleeps well at night but is difficult to settle in the day My 9 week old struggles to take a morning nap. He sometimes goes down for a lunchtime nap but can waken after an hour in which case I cannot get him back to sleep, which results in a really cranky baby from about 3.30 onwards until bed time. My husband and I are at our wits end with the constant crying all day if we can’t get him to take his naps. He is an excellent baby at night. He goes down no problem at 7pm, gets woken up for the 10.30pm feed and…

  • Sleeping FAQ: 8-12 Weeks – Daytime Sleep

    My 10-week-old daughter has started to be unsettled in the evenings. What am I doing wrong? For the last week my 10-week-old daughter will not settle at 6.30/7pm. She settles well at other naps and has been going through the night since six weeks. I wake her at 5pm for her split feed of 4ozs. I have tried to drop this but she is always hungry and demanding food at this time. Sometimes even after this she is still crying for more food. I bath her around 5.45pm and start to feed her again at 6pm. She normally falls asleep on me after this feed so I will end up…

  • Sleeping FAQ: 8-12 Weeks – Daytime Sleep

    My 11.5-week-old daughter will settle for her daytime naps but wakes after 30-45minutes and is hard to settle again I have already been given a pretty detailed response by the Team about my daughter and her not wanting to sleep in the day. I have followed this but the advice unfortunately did not work fully, very frustrating! Certainly the advice on wind down was of some help and she will go down now but wake up after 30 minute or sometimes 45 minutes at every nap.  For the morning nap I take her for a walk in the pram and she sleeps just fine, coming round after 30 minutes but…