• Sleeping FAQ: 4-6 months – Settling/Sleep Associations

    At 4.5 months my son will not settle for daytime naps My son had been sleeping well at night, and going down reliably from birth. However, his daytime sleeps were more difficult, only taking place if he was rocked in the pram (outside), or cuddled in bed. A month ago, night-time sleeps started to become a problem too, so at the weekend we (husband & I) decided to try sleep training. After only three nights, it’s been a huge success. Last night, my son went down without a murmur, slept till 10:30, fed well, then had only one wakening at 4:30 (considering last week we had at least 3 a…

  • Sleeping FAQ: 4-6 months – Settling/Sleep Associations

    Our 4.5-month-old has problems at resettling himself without his dummy For the past 5-6 weeks we have been experiencing problems with our son’s lunch time nap – he used to sleep for a good 2-21/2 hrs at lunch time and if he woke up we gave him a dummy. However, we have since decided to remove the dummy and for the past week and a half have been trying to do controlled crying with him – this seems to be working well at night time but still not in the day time. His morning nap is from 9-9.35am. I usually feed him at 11.00am if he woke at 7.00 and…

  • Sleeping FAQ: 4-6 months – Settling/Sleep Associations

    My 18 week old twins are not happy sleeping in their travel cots. Should I persevere or abandon out holiday plans? My 18-week-old twins are good sleepers: they sleep in their cots in the morning, in their cots or buggy at lunchtime and their buggy in the afternoon. My problem is that we are going away for one or two nights over Christmas. I have bought travel cots for the twins and have put them down in them for their lunchtime nap (although it’s only nights they’ll need to sleep in them when we’re away) to try and get them used to them before we go away next week. Yesterday,…

  • Sleeping FAQ: 8-12 weeks – Settling/Sleep Associations

    How do I get my 8-week-old to settle better at 7pm? My daughter, Erris, is eight weeks old and well established on the routines, and feeds and naps at the correct times throughout the day. The only problem is when I put her down at 7pm. She naps in her pram in the morning, in her cot at lunchtime and in the afternoon she sleeps in the car while I collect her brother from nursery. After a small feed at 5pm (3oz) she enjoys a kick on her mat, followed by a bath at 6pm. I give her the second part of the feed downstairs while my son watches a…

  • Sleeping FAQ: 8-12 weeks – Settling/Sleep Associations

    My eight-week-old is unable to settle himself to sleep without prolonged crying Oscar has always been difficult to settle to sleep at 7pm. For the last three weeks we have tried controlled crying, but he is still crying wildly every night for at least an hour. He only falls asleep when totally exhausted. I follow a strict routine between 5pm and 7pm and put him down in his Moses basket not fully asleep. He is given a full feed at 11pm, but takes this in his sleep. He then wakes about 3.30-4.30am taking between a half to a full feed and settles again until around 6am. Oscar followed the routines…

  • Sleeping FAQ: 8-12 weeks – Settling/Sleep Associations

    Is my ten-week-old daughter settling too early in the evenings? As I have to express all feeds, I am finding it difficult to stick to the evening routine. I start feeding at 6.15pm but it only takes 10-15mins to finish the feed rather than the 40 minutes it would take if I were breast-feeding. Should I be putting her down at 6.30pm after she has fed or keeping her awake until 7.00pm? It doesn’t feel right to be stimulating her until 7.00pm when it should be her wind-down time – but will the earlier bedtime eventually have a knock-on effect? Also, if I put her down at 6.30pm, she’s not…

  • Sleeping FAQ: 0-8 weeks – Daytime Sleep

    My six week son seems unable to settle well at the morning nap My son of 6.5 weeks is fed at 7am, and then starts to become tired 8.20/30. I change his nappy and cuddle him for 15 minutes then take to his dark nursery for 10/15 minutes until he is drowsy. Sometimes he will sleep for a full 45 minutes but most times cries for full 45 minutes, when I will then bring him downstairs. He is normally too hungry to go any later than 10.15am for next feed, but if he has not slept he is shattered and sleeping by 11am and I have to then wake him…

  • Sleeping FAQ: 0-8 weeks – Settling/Sleep Associations

    At six weeks old my daughter is unable to settle at 7pm My daughter is fine during the day, feeding and sleeping according to your routines, but she will not settle at 7pm. We have tried giving her more milk in the evenings, thinking she may be hungry, and we have tried to vary her afternoon nap, but it doesn’t seem to work. She feeds well between 10 and 11pm and will usually sleep through to 6/7am. It is, however, extremely difficult to keep her awake until 9am and she often takes her morning nap between 8.30 and 9.30am. She then sleeps at 11.30am- 2pm and 4.15-4.45pm. When we put…

  • Sleeping FAQ: 0-8 weeks – Settling/Sleep Associations

    How do I put twins of 2.5 weeks to bed? I need some advice on how to put twins to bed. Harriet and Evie are just over 2 weeks old and at the moment both sleep in separate Moses baskets in the same room. However, I am not sure if this is the best idea as more often than not, one will disturb the other either by not settling to sleep straight away and disturb the other during the 20 minutes of wind-down crying, or alternatively one will wake earlier than the other and invariably wake the other – which would be fine if they were both due a feed,…

  • Sleeping FAQ: 0-8 weeks – Settling/Sleep Associations

    My seven week old won’t settle Please could I have your advice about my 7 week old daughter and sleeping? We have been trying to apply your routines from about two weeks but seem to be struggling to get things established. Though to begin with she would settle if put in her moses basket dozy, she now will not. We have tried all  sorts of shushing, rocking, jiggling etc and when we can get her to settle, she wakes and cries 10 minutes after being settled.  During the day she will sleep in her bouncy chair, and she will also sleep in the car, but the moses basket/dark room means…